health coach marketing mistakes

Discover these 7 marketing mistakes that prevent health and wellness professionals from success!

Your marketing efforts may not always work out as planned as a health and wellness business - even the most well-intentioned. Creating a marketing plan and process can be daunting, from crafting the perfect message to choosing the proper channels.

But making mistakes is part of the learning process. By examining a few common business marketing pitfalls, you can learn what to avoid doing that could hurt your marketing efforts.

Here are seven marketing mistakes to watch out for while trying to grow your wellness business:

1-Not Defining Your Target Audience

You must complete a customer profile of your target audience before you even consider marketing your wellness business! 

One of the most common marketing blunders that health and wellness professionals make is failing to define their target audience.

Without a clear and concrete understanding of who you’re trying to reach, creating messaging that resonates with these individuals will be challenging. 

You must understand your target market thoroughly before you start marketing to them in any form.

You must know their desires, wants, problems they face, goals, etc. Once you do, speaking to them in any format becomes easy, more natural, and you're better able to connect with them on a level that will allow them to value your input and effortlessly gravitate towards your products and services.

2-Not making a customer profile of your most valued target customer

Not having a customer profile before creating your marketing is a recipe for disaster. By failing to research your customer and establish a customer profile, you will be wasting time, money, and resources marketing to people who are not your ideal buyer.

Having a Customer Profile is critical! 

If you want to find out more, you can sign up for this detailed report on Profiling Your Market.

3-Failing to Plan Your Marketing Strategy

Another mistake that health and wellness professionals make is failing to plan their marketing strategy. Without a plan, it’s easy to get bogged down in the day-to-day details and lose sight of your overall goals.

A well-crafted marketing plan will help you stay focused and on track, ensuring that your efforts are aligned with your business objectives.

Your marketing strategy also pertains to every aspect of your content - whether your blog posts or content that you use to market your business online.

Not having a content strategy is one of the biggest marketing mistakes you can make as a health coach or wellness professional.

If you don’t have a content plan, it’s likely that your efforts will be scattered and all over the place. This will only frustrate you and make you lose money because your marketing is not being targeted to the right people or areas, and you'll fail to gain the right clients that will ultimately help grow your business.

You must do the homework first and take the time to plan appropriately. This will help you invest in the right areas and spend your time on the right things, but you'll also be able to come out on top - over your competitors.

Having a content strategy and proper plan for your business will help you focus your energy on creating content and marketing aligned with your business goals and serving your audience.

Also, note that marketing also includes SEO!

Failing to integrate SEO into your content strategy is another big mistake.

SEO should be the central aspect of your content marketing strategy to ensure that your content is visible to your target audience.

Your content may be lost without SEO and show up only on the furthest search result pages. This ultimately means that it is essentially invisible.

Your website/blog needs to be seen by those who need you, and adequately investing in search engine optimized (SEO) content is one of the best investments you could ever make in your business!

4-Investing in the Wrong Marketing Channels

There are many channels to choose from when it comes to marketing your wellness business. You have social media platforms like Instagram, TikTok, YouTube, Twitter, Pinterest, etc.), email, blog content marketing, paid advertising, etc.

Trying them all can be somewhat tempting with so many marketing channels available. But it can also feel very overwhelming.

Which do you choose?

Do realize that you can't be everywhere simultaneously and nor should you be.

Not every medium hosts your target audience. However, the “spray and pray” marketing approach in every channel available is rarely practical, as it’s often difficult to generate a good return on investment when you’re spread too thin.

Instead of being everywhere at once, focus your efforts on the most likely channels where you know your target market engages. That is where you need to go to reach your target audience.

For example, if your ideal customer is not active on Twitter, there’s no point in investing time and energy into building a presence there. But if you see they are actively on YouTube commenting and engaging there, you also need to ensure you are hosting your content there and engaging with your audience.

But don't just share content…

Be sure that you are engaging with them consistently.

Answer their questions and comments and make videos specifically responding to their concerns, comments, and questions.

The more engaged you are with your target audience in the location they hang out the most, the better you'll be able to serve them since you'll understand their needs better and ultimately provide them with the solutions they are looking for.

5-Failing to Set Measurable Goals

When it comes to marketing, what gets measured can be improved. Without setting clear and measurable goals, it’s impossible to know whether your marketing efforts are successful.

Some measurable goals could be:

• What monthly revenue do you want to make? 

• Answer: I want to make $20,000/ month in Q2 of this year.

• How many new social media subscribers do you want to gain each month?

• Answer: I want to gain 10,000 more subscribers in the next 2 months.

• How much engagement do you want on the YouTube videos that you post?

• Answer: I want at least 20% more comments on each video I release by Q2 of this year.

Measuring the results of your marketing efforts is key to growing your business.

When you see the shortcomings or positive results, you have a better idea of where you need to invest and where you need to pull back and focus on the areas that give you the most significant results!

To begin to set goals that will help you move the needle, make sure they are specific, achievable, relevant, and time-bound (aka - S.M.A.R.T.).

For example, a goal like “Increase website traffic by 20% in the next quarter” is more effective than simply saying “Generate more website traffic.”

6-Investing Time in the Wrong Areas of Your Business

There are a lot of different business areas and marketing tactics available to health and wellness professionals, from online ads to public relations to content marketing. It is hard to do it all. If you are writing blog posts and searching for images for each post, this may not be the best way to spend your time.

Focus on your area of expertise and helping your market. Perhaps hiring a writer and/or virtual assistant to add the content to your website is a better way to do things.

Your time is better spent helping as many people as possible. Perhaps you can jot down things you want to address in your posts and hand it off to a writer and editor. Then once complete approve it for publishing, Not only will this save you time and get that much-needed information out to your market, but you’ll also focus your energy in area that benefit your market and business better.

So be smart, use help where you can, and focus on helping your market. After all, the more people you help, the healthier and more active lifestyle they’ll be able to live!

7-Not creating the content your audience values is a huge mistake for health coaches and wellness professionals.

Failure to create content that resonates with your audience will lead to disastrous results. Your content must be valuable and speak to the needs of your audience by solving their problems which ultimately leads to results.

In conclusion, these are the 7 common mistakes of wellness professionals. If you can avoid making these mistakes, you will put yourself in a much better position to succeed with your marketing efforts.

By understanding each of the above-mentioned errors and avoiding these mistakes, you will be able to create a more successful marketing strategy for your health coaching or wellness business and better meet the unique and individualized needs of your clients and customers!

Q4 Holiday Season Sales Opportunities for Health & Wellness Coaches

As a health and wellness coach, it's important to carefully structure your marketing based on the time of year, events, and holidays. Having a holiday sales schedule like this one can help!

The holiday season is a highly lucrative opportunity for you because it boosts revenue and can give you added exposure if you present yourself in the right places. With this in mind, you need to start creating marketing posts suitable for the holidays one week ahead of your promotions. 

There are sales opportunities that you must take advantage of during the holiday season, especially during the Q4 season.

How do you produce your marketing for Q4 holiday season sales opportunities? 

Although solid sales occur in October and especially during Halloween, the holiday season is usually from Thanksgiving day (in Canada and U.S.) until January 2nd every year. Over this period, people make a lot of purchases. This is an excellent time for you to take advantage of the holiday season sales opportunities that are available.

Promotional Methods for the Holidays

You can use various methods to approach your target customers during this time, such as offering deals on your products or services. 

Implementing an effective marketing strategy will allow you to increase sales leads and boost customer loyalty throughout the holiday season. It's also wise for you to target existing customers and potential ones by encouraging customers who have never purchased from you before to give you a try during the holidays. Free trials and offers, and discounts can work well in this case.

Other strategies include email blasts, social media posts, distributing flyers at high traffic areas where you know your audience frequents (both online and offline), and even meeting with complementary businesses can work well.

When creating flyers, make sure they are made with quality in mind so that you can look credible and attract the attention of "the right" potential customers.

Another way to get your message out is by distributing coupons or contest entries that customers can use to receive a discount on future purchases.

Where possible, market your goods and services at local events such as shopping centers, bazaars, festivals, classes, and related markets.

After the Holidays

Once the holiday season has passed, the sales are over for this year. However, that doesn't mean you can't start planning for next year now. It would be best if you were thinking about making your business more visible for the upcoming holidays, so start preparing by purchasing some items at reduced prices during the sales at the end of this holiday season. These items will help the growth of your business (especially getting them at discounted prices). This can help save you money and work enormously well in adding to your business growth.

Why Marketing During the Holidays Has Many Advantages

Marketing during holidays is also an excellent opportunity to increase awareness of your brand or service. It provides a sense of urgency with special offers or limited-time pricing, prompting customers to buy before it's too late. Educating your market about your products and services allows your target audience to become acquainted with you, increasing the trust factor when you pitch them on your offerings.

Holiday marketing works best when there's a sense of urgency regarding promotions. If people don't have to act immediately, they're much less likely to do so.

Start looking early for gifts you'd like to buy for past and existing clients and customers, or plan and create your gifts rather than buying them.

It is possible to save up to 30% purchasing items such as wrapping paper, greeting cards, bows, and, most importantly, holiday decorations during this time of year.

Marketing efforts should also be aimed at keeping the attention of customers post-holiday season.

Keeping Your Brand in the For-front of Your Prospective Customers

You can keep your brand in front of your valued customers by offering coupons and discounts through social media sites such as Instagram, Pinterest, Facebook, Twitter, and YouTube after the busyness of holidays passes.

Using various digital marketing tools and carefully crafted social media posts can help you stand out from your competitors, promoted alongside yours on many different websites frequented by consumers, including search engines.

Timing Your Posts During the Holidays

Timing is everything when it comes to how and when you advertise during the holiday season. Digital marketing campaigns used around this time of year should focus first and foremost on the needs of your customers and the strength of your brand. 

But not only this ...

Your differentiation from your competitors and the available incentives will interest your prospects in buying your products or services.

The holiday shopping season isn't just about making the sale by sending holiday cards, decorating cookies, and wrapping presents. It's about going above and beyond by educating your market so that they make healthy lifestyle decisions. Adding value to their lives can naturally produce a loyal following who will be more receptive to your future offerings.

Social media is one of the most powerful tools that businesses can use to promote their brand online. That's why DIY and Done-for-You Social Media Packs like these that help to automate the process of creating social posts can work wonders for any business!

After all, companies who want to take advantage of this option should post at least once per day to gain more exposure from their audience.

Unfortunately, not every company can afford social media marketing on all of its platforms. That's why done-for-you social media packs have become a popular choice for many wellness businesses!

How to Avoid the Holiday Rush & Schedule Your Marketing Plan

To avoid the holiday rush and the competition that goes along with it, you must start preparing as soon as possible. Once Halloween is over, you need to start posting content that will be suitable for the holiday season sales period.

It's also vital that you contact bloggers and other complementary businesses who work on topics related to yours. 

Partnering with others, especially if they have many followers, can help you get seen by people who might be interested in buying some of your products. 

You should start your campaign by finding which bloggers write about your specific niche since this will help you meet the right audience and get seen by people who might be interested in buying some of your products! And without these partners, you may be limited to who sees your offerings. So it's a good idea to add collaborative partnerships to your marketing strategy.

Affiliate Programs!

Another step you should consider is to check if the product has an affiliate program. Affiliate programs offer discounts, coupons, or other incentives (like gifts) when people buy something using your link. 

Affiliate programs can work quite well during the holiday season because these affiliate owners look for and hire bloggers and related businesses, just like you! They do this because you both have an audience that would respond well to their offerings. Also, the topics their company discusses and their products and services coincide with what you're selling!

Consider these tips to help you take advantage of the holiday season sales opportunities available to you. They can work well for you, as long as you take action!

5 Benefits of Fermented Foods for Digestion

There are many advantages of fermented foods in terms of how it affects overall gut health and digestion.

Did you know that the human gut contains about 50 trillion bacteria?

These bacteria are essential for digestion and keeping your immune system healthy.

We can also get healthy bacteria from foods that have gone through the fermentation process.

Many healthy and delicious foods can be fermented and are a great way to promote healthy digestion and a healthy gut.

In this post, we will examine precisely how fermented foods can improve your gut health!

But first, let's discuss what fermentation is.

Food Fermentation & Gut Health

Fermentation is when bacteria break down sugars in certain food items (such as vegetables or grains) and produces lactic acid. This process creates beneficial enzymes that help the digestion of the food that we consume.

Fermented foods like yogurt, kimchi, kefir, and sauerkraut (to name a few) provide a good balance of probiotics (live micro-organisms that are beneficial for maintaining a healthy gut), which feed these essential gut bacteria.

Some recent studies have shown that vitamin C and the healthy bacteria found in kimchi can help strengthen your body's immune system and lower the levels of inflammation.

Health Benefits of Consuming Fermented Foods

• Fermented foods are an excellent option because they have many benefits.

• First, fermented food has probiotics that help digestion and keep the digestive tract healthy.

• Second, these foods contain enzymes that provide energy and assist with metabolism in the body.

• Third, they can be used as part of a weight-loss diet because they promote satiety - meaning, you will feel full and satisfied after eating them!
  Next, the acids in fermented foods help break down proteins and starches, making them easier for the body to digest. This is especially useful for anyone with digestive problems such as IBS or Crohn's disease.

• Fermentation also has other health benefits like added nutrients! For example, yogurt is an excellent source of calcium. But not only that! One cup of yogurt will give you more than half your daily recommended amount of vitamin D! Fermented foods are an inexpensive way to get the nutrients you need.

Finally, some studies show that fermented foods may even reduce cancer risk by lowering inflammation in the gut!

The Gut-Brain Connection

You've probably heard about the gut-brain connection. Your gut and brain communicate with each other constantly. This is commonly referred to as "the gut-brain axis."

"The gut-brain axis is a bidirectional communications system in which the gut sends signals from its sensory organs to the brain and vice versa. Emerging research has found that this process affects mood, cognition, and behavior."

A healthy stomach lining is essential for good mental health. That's why it's necessary to eat foods that will improve your gut flora!

Fermented foods like yogurt, kimchi, and sauerkraut (as mentioned earlier in this post), are a great way to promote a healthy stomach and digestive system.

Each of these foods contains live bacteria that can make you feel better and be hugely beneficial to your digestive system.

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Do you consume fermented foods, and have you found they had any positive results or benefits to your health?

What are your favorite fermented foods?

Share your comment below.

How to Read Food Labels & Ingredients on Packaging for Healthy Eating

You’re in the grocery store shopping for this week’s food items. But have you ever had a second thought about the ingredients listed on the food items you’re buying?

Have you ever wondered what all those ingredients were listed on the food packaging? It’s very overwhelming especially if you don’t know anything about unfamiliar food ingredient terms, or how our bodies react to them.

In this article, you’ll learn …

How to Read Food Label Ingredients Listed on Food Packaging

Okay, so back to your grocery store shopping experience …

Now, when you first pick up a food product in the grocery aisle, either you quickly toss it into your cart or if you're a bit more health-conscious, you read the nutritional facts listed on the package label first.

This is a smart move since you'll want to know what ingredients make up the food that you're planning on eating. You also want to know about its nutritional value.

If you're a health-conscious shopper, you can easily consume more nutrient-dense foods when you understand how to read the nutritional facts listed on the label.

But one thing is for sure, food packaging labels are intentionally deceptive. So, to make sure you're making the right choices at the grocery store, you need to understand food labeling and learn how to read ingredients.

The most important thing to know about reading food packaging is that just because something says “organic” doesn’t mean it is, And just because a food product has a low-calorie count on the label doesn’t mean it can be treated as an unlimited portion of calories.

Understanding food labels can seem a little daunting if you aren't aware of the dynamics of how food labels work. What may appear as a simple read may not be as straightforward as you may have thought.

But no worries, in this article I'll clarify everything for you so that you can understand food labels in order to make healthier choices for you and your family. 

Steps to Reading & Understanding Food Labels

When you look at any food label, pay close attention to the number of calories listed per serving. Oftentimes, what you think you're consuming in a single serving, is actually far more than what you would expect.

What I mean is this ... 

When you look at the number of calories and nutrients that are listed in a single serving, the size of each serving is most oftentimes a lot smaller than what you would most likely consume at any one time. 

For example, if we're talking about a bottle of juice, you would think that one serving makes up that one bottle of juice. However, what is usually the case is that one serving according to the label is only including half of the bottle of juice!

The same goes for a bowl of cereal.  The label may read 2-3 servings (or 2-3 cups) make up a single serving of what's listed. However, the average person may actually consume 6 cups of cereal in a single serving meaning that the sugar content listed would actually be much higher than they had initially thought they were consuming (because they were actually consuming more than the serving size portion mentioned on the label).

This is why it's important to pay close attention to the calories per single serving (and know how much a single serving is). This will allow you to know how many calories you're actually consuming if indeed you do eat the whole package ie., a bag of chips or a pack of cookies etc.

Being educated in reading food labels is critically important, especially if you're trying to improve your eating habits or want to lose weight.

So, knowing all of that …

Food Labels … What You Should Know

Here are some other things you may want to pay close attention to:

When reading any food package ingredient listing, limit the number of trans fats, salt (aka sodium), sugar, and saturated fat content.

Sugar - Sugar, can include natural and added sugars. It’s best to opt for natural sugars especially those derived from fruit. White refined sugar is the one you should try to stay away from or at least limit its intake as much as possible. It is bound together with an equal split of glucose and fructose. You will often see these terms written on processed food labels. It’s best to avoid purchasing products with these ingredients - especially if they are the first ingredients listed. When you see an ingredient that is one of the first listed, that means that the food item you’re purchasing has a high level of that ingredient over the other ingredients listed.

Sugar is a common man-made ingredient that we most often consume daily. You can find it in soft drinks, juices, sweet desserts, and candy (just to name a few). However, too much sugar can result in long-term health problems. Basically, here is how it works... Sugar is made up of two molecules which are glucose and fructose. Sugar is harmless if consumed in small amounts. However, too much can be very problematic to your overall health.

Instead of adding regular refined white table sugar to your meals, why not choose a healthier alternative like agave, honey, maple syrup, or natural sugar cane.

The W orldHealth Org advises adults and children to maintain an active, healthy lifestyle with regular physical activity and a nutritious diet. This includes limiting the intake of free sugars (total sugars minus fiber) to less than 10% of their total energy intake (known as the 10% guideline). However, did you realize just how much sugar is in some products that we don’t think of as “sweets” or as containing sugar?

Saturated fats - Saturated fats are found in meat, whip cream, cheese, butter, and other dairy products. This type of fat contains high levels of cholesterol which increases your risk of heart disease and other health problems if you consume too much. Opting for unsaturated fats is a much better choice. And although saturated fats are not as bad as trans fats, it is not the best option when it comes to your health. So if you can, choose unsaturated fats which help to reduce the risk of heart disease, while reducing cholesterol in the body. Healthier fats like nuts or avocados are a much better choice.

Trans fats - Trans-fat or refined polyunsaturated fat will increase inflammation in your body, and make it harder for you to lose weight simply because it’s not naturally derived, but rather it’s a man-made fat. So, read all food packaging carefully before you buy! Avoid consuming processed foods like pastries, snack bars, commercially prepared fried foods, or any food label with trans-fats listed. There is zero nutritional value. Trans-fats do more harm than good.

Sodium - Sodium also known as salt is an essential mineral for life. It has many benefits including aiding in sending impulses through nerves and is helpful in the functioning of muscles. Although there are health benefits to sodium or salt in your diet, too much salt can cause more harm than good.

According to the American Heart Association, no individual should consume more than 2,300 milligrams (mg) of sodium (salt) per day. Ideally, if you could try to consume less, it's actually recommended that you do not go beyond 1,500 mg per day for the average adult.

If you consume too much salt per day on a regular basis, this can lead to health problems including kidney disease, osteoporosis, heart disease, stomach problems like cancer of the stomach, and stroke.

Although these are extreme cases, if you consume too much salt regularly and for a long period of time, it can add up and lead to health problems like those mentioned here.

If you stick to not having more than 1,500 mg per day or less, you should be fine. However, it's best to have less in order to lessen the chances that you will develop a health issue from consuming too much.

Rid Your Body of Toxins

One way to flush your body of toxins and heightened levels of salt, while adding extra hydration to your body is to drink lots of water.

A splash of lemon juice or a pinch of apple cider vinegar diluted in your water can be extra beneficial - especially being that they aid in intestinal and digestive health as well as having so many other benefits.

Remember, read your food labels carefully to ensure that what you're buying does not have high levels of salt. Many people fail to realize how much salt can be contained in your average loaf of bread or box of cereal.

Be mindful of what you eat and be careful to make healthier food choices that will benefit your health in years to come.

Choose products carefully by looking at different brands and their ingredient labels to make the most informed choice for your overall health.

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Sources: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day

https://www.livescience.com/36256-salt-bad-health.html

https://www.msn.com/en-in/health/health-news/how-to-flush-out-salt-bloat-fast/ar-AAJsh3R

https://www.who.int/elena/titles/guidance_summaries/sugars_intake/en/

Vegetarian Food for Hair Growth

If you’re looking for the best foods for improving hair growth, you’re in the right place. You don’t have to be a vegetarian necessarily to endulge in these delicious recipes. Anyone with a desire to grow healthier, longer hair can enjoy the delicious hair growth recipes that I’m going to share right here.

You’ve most likely heard that there are certain vegetables that can do wonders for growing longer, thicker hair.

That’s right!

Vegetables play a huge role in the health of your hair!

Certain vegetables contain just the right amount of nutrients to help in keeping hair follicles healthy in order to promote hair growth.

That is, if you can improve your daily dose of veggies, your hair is in for a treat!

Since vegetables are packed with a ton of vitamins like B-vitamins (biotin) which you can find in broccoli, for example, these types of vegetables are the perfect food when it comes to growing your hair longer and healthier!

An adult requires 30 micrograms of biotin in their diet each day.

Want to find out more?

Here are some interesting veggie facts, tips, and recipes that will help your hair grow longer!

Did You Know These Hair Growth Food Facts?

Olive oil contains high amounts of Vitamin E, which promotes circulation in the scalp.

Garlic improves circulation in the body, including the scalp. It also provides antioxidants and aids in digestion, both of which increase nutrients to the scalp and hair follicles.

Broccoli's iron-rich content strengthens hair from the roots. With broccoli’s high concentration of biotin, it is a perfect choice.

Yellow peppers are great for hair growth! Just like any orange vegetable like carrots or orange peppers, these veggies contain beta-carotene.

Beta-carotene is basically pigmentation. It's also a carotenoid - and this carotenoid which is also an antioxidant is known to promote healthy skin, hair growth and boost your immune system!

Now, because the yellow peppers in this recipe contain carotenoids, you'll know that you're doing your hair and skin a favour when you add them to a recipe like this one!

You simply can't go wrong with a grow hair recipe like this one!

ZESTY Broccoli and Peppers ~ Supremely Italian Recipe for Growing Longer, Healthier Hair!

• 4 cups of broccoli sliced in bite-sized pieces

• 6 cups of water

• 1 medium-sized sweet red pepper

• 1 medium-sized sweet yellow pepper

• 2 minced cloves of garlic

• 1 tbsp. olive oil

• 1 tsp. of oregano

• ½ tsp. of salt

• ¼ tsp. of pepper

• 1 cup of ripe cherry tomatoes sliced in half

• 1 tbsp. freshly grated Parmesan cheese

Directions: In a large-sized saucepan, bring the water to a boil. Then simply add the broccoli and cover the pan for approximately 3 minutes until the broccoli is softened slightly.

Next, drain the broccoli and place it in cold water to stop the cooking process. This also helps to retain its crispy-green look. Then drain and pat dry.

After that, grab a large non-stick skillet and sauté the red and yellow peppers in olive oil for approximately 2 minutes. Then add broccoli, oregano, garlic, salt, and pepper and cook everything for about 2 more minutes.

Lastly, add the tomatoes and sauté for another 30 seconds to a minute. Once you’ve sautéd the tomatoes, remove all contents from the stove and sprinkle with Parmesan cheese.

• This recipe serves 6 people.

This recipe is also perfect with chicken, fish, or pasta!

Why not try these as alternatives for a uniquely delicious taste!

Enjoy!

Art Studio Shed Tips | A Guide to Buying & Creating Your Outdoor Space

Outdoor art studio sheds have become one of the most popular kinds of garden sheds. Relaxing and spending time in this space is not the only thing individuals are using it for. Sheds have become a key workspace for many artists to create. It’s understandable as many people prefer to work in a space that has been specifically designed to meet their needs.

After the past year being such a challenge for many, the interest in art studio garden sheds has grown at an alarming rate.

Many people have begun making changes to their homes to suit their needs and avoid having to go elsewhere especially during a health crisis. And because of this, many artists have decided to invest in an art studio shed.

If you're an artist, these sheds can give you even more functionality beyond their creative walls.

So, if you're an artist, keep reading!

You'll discover why an art studio shed may be the perfect addition to your home!

What is an art studio shed?

An art studio shed is a specialized shed for the purpose of creating a remote workspace, equipped with everything you need to create art in a natural environment that's suited for you. It comes with a multitude of visual and practical benefits that far outweigh an ordinary shed because it can be personalized for your needs. You can decorate it however you want. You can also add storage spaces that suite your individual needs.

And as an artist, it's the perfect getaway to have a space that's uniquely your own. It will allow to you have a peaceful space that's specifically designated for your art creations to come alive! It allows you to remove any outside distractions so that you can be in a zone that's all your own.

DIY | Art Studio Shed Kits & Prefab Backyard Office Spaces

If you like to get your hands dirty and love a challenge, then building your own art studio shed in your backyard may be the perfect project for you. However, if you're a busy artist who would rather be in your studio doing art rather than outside building, then a modern shed kit may be the perfect solution for you.

The increased popularity of art studio shed kits,  also means that the demand for art studio sheds is growing. I believe there are a few reasons for this increase in popularity. As more and more people are staying at home, they need a private space away from other family members so that they can get work done. Whether you're a student taking courses, are working from home, or just want a space to create, a private area in your home is a necessity. If you want to ensure you're as productive as possible, a private outdoor space like a shed can be the perfect space for you.

Buying an Outdoor Shed

If you are thinking about buying your own art studio shed, you're in luck because there are many companies that make it easy to set up. There is now a wide selection of pre-fab shed kits you can assemble at home. Many people who have done this have been pleased with the simple and easy assembly instructions provided by these companies. But when choosing a kit that suits your needs ... 

Your best bet is to look for kits that are:

1. Easy to assemble

2. Made with environmentally friendly materials

3. Affordable

Many companies check all these boxes like Lowes_ and Studio Shed_ (just to name a few).

These companies produce quality sheds and are backed by guaranteed workmanship, support and have simple instructions that make set up fairly simple and enjoyable. (And you know that's always important).

Why are these outdoor studio sheds so popular?

With the challenges of the health crisis, many people have been forced to stay at home. With the uncertainty of when establishments will reopen after being forced to close and the back-and-forth of business closures, many individuals are playing it safe and opting to create their own comforts at home.

And the investment in home renovations and the addition of personal spaces with varying functions has become a popular commodity among homeowners. Just like pool installations have become a hot commodity, so have garden sheds and outdoor art studios.

The benefit of having an outdoor working space like a studio shed comes with many benefits!

The biggest benefit of an art studio shed is that it has everything you need to make your art.

• Art studio sheds for the home provide a great place to create

• You can create a cozy space for your artistic pursuits or hobbies

• A shed is an attractive addition to almost any kind of home and can help to increase its value in the event that you do decide to sell your home in the future.

• Reduced time spent commuting (to a cafe, studio, work or library, etc.)

• Safe and spacious working environment

• The chance to work outside in the fresh air

• Fewer interruptions and more creativity

• Easier to manage your time more effectively and efficiently

• Working in a studio shed can help you to focus on what’s important in your business.

• Extra space for your equipment, supplies, and tools!

• Allows you to store your art supplies and tools in one place

• It is good for your mind and soul to have a personal space of your own

• A personal creative zone allows more focus and creativity

• A studio helps to add beauty to your yard and home

• Decorate freely and decide on the features that you want

• Consider and easily customize the size and storage needs

• Outdoor storage to help free up extra space in your home

Purchase | Art Studio Sheds for Sale

Decided that a backyard art studio shed is for you?

Here are some tips to consider before making your purchase:

• Choose a design that reflects your personality

• Have a firm budget for buying your backyard shed

• Always look at the overall size of the art studio sheds for sale and that it's the right size for your backyard

• Check out quality and durability to ensure there is longevity for your future needs.

• Consider what you’ll put in your backyard studio and ensure your storage spacing is suitable for you.

• Make sure you have a backyard building permit and your shed plans meet building code requirements and the building department and community home guidelines for your local area.

• Consider getting art studio sheds delivered to you if it is cheaper. But be sure the delivery fees are suited to your budget. Be sure there are no hidden fees and that you are aware of delivery and assembly fees if they apply.

• Check what other people's experiences have been like using that particular shed company. Read online forums and social media websites for more information that can help you in your decision.

• Find the best materials for you. Consider the climate you live in and choose durable materials that will last. And if you're in a region with termites, for example, you may opt to choose something other than wood unless you get it treated properly. That's something to consider. So your environment should play an important role in your buying decision.

• Select the right color for your shed that not only suits your preference, but that looks good with your home and is not a distraction for your neighbors, (if indeed you live in close proximity to other homeowners).

• If you're choosing the DIY shed option, be sure to choose the right paint so that it lasts for many years and doesn't chip, and can be easily washed when needed. Many of these sheds are already coated, so just make sure that the material will keep the color without fading or chipping over time.

• Be sure that your shed if facing the sun (and windows) at the angle you desire. Be mindful of the time of day that you plan to work inside your shed. Be sure your windows are pointed in the direction where light comes in without being overwhelming. Also, ensure that the windows allow a suitable amount of sunlight.

• Something else to consider is that you may want to invest in darker curtains if you have the need for a darker space to keep light out, while also investing in warm lighting and aesthetically pleasing light fixtures to make your space a happy and comfortable one.

• Consider the doors you'll require. If you plan to move in large pieces of furniture like desks or sofas, perhaps double doors for the entryway may be what you need. Lately, french doors have been very popular choices for outdoor sheds.

Other purposes and uses for a backyard artist studio is:

• Writing studios

• A photography studio

• Perfect home office - office space

• Extra space

• Store garden equipment

• Garden home office (especially great for florists and those who dabble in floral arrangements).

• Workout and exercise room

• Reading room

What's great is that an art studio shed is the perfect outdoor living space that can be used as studio space, an extra storage solution, or even a guest house!

It is a backyard home office that not only allows you to have a dedicated space to create your artwork, but also the perfect space to do business especially if you have client calls, attend webinars, do presentations, or have business meetings where having a quiet space is essential. 

Backyard Garden Sheds

A dedicated backyard studio in a garden setting can bring you inner peace and help you to get your creative juices flowing. And with a ton of companies now offering prefab backyard art studio kits that can quickly and easily be set up in a matter of weeks, it adds a whole new dimension to the studio shed market that's taking home offices to a whole other level by creating unique natural environments at home. 

Whether you are an artist, college student, business owner, or work at a company, an outdoor office space can make all the difference when it comes to your productivity.

If you are considering upgrading to a new home because you need more space, an outdoor shed is something you may want to consider and the only thing you need. And best of all, the investment will most likely be much cheaper and less time-consuming than packing up and making such a big move to a completely new location.

Add more living to your home with a beautiful shed that gives you the peace of mind you need.

Creative Ways to Make Money Online

Are you looking for creative ways to make money online? If so, you’re in the right place.

There are a number of opportunities available nowadays. The introduction of the internet and the creation of new technologies, software, and applications have opened the doors to new possibilities to earn income online.

If you’re already earning money offline, these newer technological advances can be a game-changer! They can help you share your content to a broader audience faster and more efficiently, while also helping you to advertise your product or service. Best of all, you can go one step further and add automation to the mix. Now your opportunities for growth, exposure, and a higher income are even more attainable!

Having online access to new opportunities and the ability to get in touch with a global community provides even more satisfaction to earn because now, you don’t even have to leave the comfort of home to do it!

Opportunities for Abundance

This new way of living is golden!

Think about it …

Not only has the introduction of the internet given rise to new global opportunities, where companies and people just like you can connect worldwide, but all of these new software applications, productivity tools, along with so many new portable devices and technology apps have taken it one step further in giving you more ways for you to earn more!

You can create and sell your work

How do you do this you ask?

Just get online and just start!

And if you’ve already done that, look into what new software tools are available to solve your problem and your need to share your message.

Not only do these technologies help to save you time, but they also allow individuals just like you, to work more efficiently and effectively! They also give you the ability to broaden your skill-sets, giving rise to new opportunities and earn some money while doing so!

Now couple these advanced technologies with the many business models available and you’ll be able to see that there are more than enough opportunities to use the talents, skills, strengths and knowledge that you have right now to add to your nest egg.

Don’t think you have any skills worth sharing?

Ah, you’re wrong. You do have skills!

It’s just a matter of diving deeper and doing a bit of self-reflection into finding your strengths, and you’ll definitely discover something worth sharing.

And better yet, if there is something that you have a strong interest in and something you are passionate about and eager to learn, that learning process can be shared and welcomed by many individuals who want to hear about your experience!

Better yet, while sharing and learning about that topic that interests you, you can also monetize and earn from that newfound interest!

Your Self-Reflection Process

If your still not sure about what you’re good at, this exercise ill help.

Now, during this reflective process, it’s important to think about…

1. Who you are

2. What you enjoy doing and are good at

3. Your skills

4. Your experience

If you take a moment to think about the things you’ve always loved doing as a child, as well as the things that interest you today while factoring in the topics and things that your friends, family, and colleagues say that you are good at and seem to always gravitate towards, then you’re onto something.

Try to think for a moment and see what you come up with. Just be honest and take your time.

Now to ensure you start your reflective journey on the right path, think about these 5 questions:

1. What activities or interests did you have as a child? Do you still have these interests? If so, would you enjoy doing work in these areas?

2. What books do you often read today? When you go to the bookstore or shop for books on Amazon for example, what topics are of interest to you? What section of the bookstore (or library) do you gravitate towards? Instead of a library or online bookstore like Amazon, you could also browse Pinterest.com. What topics of interest and Pinterest Pin topics grab your attention?

3. What projects have you worked on in the past? Whether in school, career, at-home hobby, or volunteer work, has brought you excitement, joy, and fulfillment?

4. What hobbies do you have today that light you up and you could spend countless hours doing?

5. List your skills. These could be technology-related. Think of the software programs you’re good at, skill-sets you’ve mastered on the job, perhaps you speak a language well etc., or do something really well. Think long and hard.

It could even be that you are a good listener, have strong project management skills, give great presentations, are an amazing storyteller, or are excellent at using tools and technology, research well … whatever...

The sky is the limit!

A Trick to Find Your Marketable Skill

Now want to find out what skill you can use to earn some income from?

Try doing this …

A Brainstorm Session

Just think about your lifestyle and the things you do now in your daily routine or within your job that is a marketable skill that individuals and companies have appreciated.

Brainstorm by making a list and jotting down everything that comes to mind.

This exercise may take some time, but don’t rush it. Think deeply and write down anything and everything. Just be as honest with yourself as possible. This is your chance to brainstorm and “brain dump” your skills, strengths and experiences.

Once you do this exercise, you’ll get much clearer on how you can use these strengths to your advantage to make money – or build a business that really means something to you and one that is in demand.

Now perhaps a business isn’t necessarily what you want right now. Then you’ll just want to jump ahead to see the list below.

If you’re simply one of those people who are curious about how you can create new income streams using online strategies, (and not necessarily interested in building a business right now, but may consider doing so in the future), you’ll be intrigued and excited about these 101 creative ways to make money online.

Remember, even if you have no plans on being a business owner, but you’re just looking for a bit of extra cash to create a bit more freedom in your life, and you’re looking for a way to ease your financial burdens then this list will be very useful.

These ideas can be incorporated in so many ways that these creative ideas are worth sharing.

Better yet, I think you’ll be pleasantly surprised. But these ideas will definitely get you excited and help you brainstorm new ideas that you can use to earn even more!

So, let’s get started discovering these new ideas!

Note: Most of these ideas are online, but there are some that may be offline ideas too. And these offline ideas are ones where you can still use online technologies either to advertise or use technology to create an online element (e.g., a gardener teaching an online gardening course or a cook teaching cooking courses online.

A carpet cleaning service can go from fully offline, to having an online element of a course of how to start your own carpet cleaning business!).

Do you see how a simple mind shift can take a simple offline product or service, and create a much bigger business opportunity online that allows you to earn even more!

I’m sure you get the idea. If you use your imagination to add a few technological elements into these “offline” businesses, the sky is the limit!

Now without hesitating any longer, here are the ...

102 Creative Ways to Make Money Online (and/or Offline)

You can sell any of the following products/services:

1. Digital Planners

2. Digital Stickers (CreativeMarket.com / Etsy.com ...)

3. Printable Worksheets and Templates

4. E-books

5. Private Label Rights (PLR) Videos for Various Niches

6. PLR Article Content

7. Design Website Templates

8. Sell Stock Photos

9. Create Photo Mockups

10. SEO Writer

11. App Designer

12. Virtual Assistant Service Packages

13. Print on Demand (POD) T-shirts / home décor products

14. Create a Podcast and sell ad space

15. Create a Blog – ads/affiliate products

16. Joint Venture and Partner with your favourite company or related business for extra exposure

17. Host Workshops

18. Courses

19. Interviews (sell ad spots)

20. Guest Post

21. Create Video Ads/Promos for Businesses

22. Create Art – Sell your art on sites like Society6 /RedBubble / SpreadShirt / Printful / Printify

23. E-commerce Store selling your own brand – Amazon FBA

24. Earn on survey sites - gaming / watch videos / review websites

25. Photography

26. Wedding Singer

27. Make licensed music for YouTubers

28. Sell your stuff PoshMark sell things you no longer wear / Craigslist / Facebook Marketplace / consignment store

29. Artist (Design wall art for cafes / children’s bedrooms / outdoor areas).

30. Chalk Artist Lettering (Design chalkboards for cafes / create gift cards / create a course).

31. Gardening Services

32. Renovating – like painting or drywall / wood protection for deck / pool cleaning

33. Babysitting

34. Sewing / Tailor

35. Teach English Online (VIPKid / Magic Ears etc.)

36. Tutor

37. Resume Writer

38. YouTube Thumbnail/Channel Page Designer

39. Instagram / YouTube intro or stories animations

40. Writer (freelance writer)

41. Copywriter

42. AirBnB Rental

43. Start a YouTube Channel

44. Sell worksheets and teaching materials if you’re a tutor or skilled teacher (teacherspayteachers.com)

45. Cook for others - A Personal Chef

46. Start a moving company

47. Kindle Direct Publishing (KDP) books sell your idea

48. Bike Repair /Computer Repair

49. Housekeeper / Maid

50. Data Entry

51. Transcriptionist (transcribe podcasts/YT videos)

52. Translator (translate YT videos by creating sub-titles in a dif. Language for creators)

53. Sharing Economy (become a driver w Lyft or Uber)

54. Postmates food delivery person

55. Photographer

56. Videographer / Video Producer

57. Video Editor

58. Jewellery Maker

59. Baker

60. Furniture Repair i.e., Remodelling / re-painting old furniture

61. Services (Pinterest / Social Media Manager)

62. Retail Arbitrage (resell things for a profit)

63. Sell old textbooks (Can send to amazon and can make available for sale online through your own e-commerce store. Use your social network and university/school relationships to help advertise!)

64. Food Truck -Sandwiches, grielled meals, noodles etc. But remember, you may need a permit)

65. Etsy Personalized stuff crafts etc.

66. Fitness Instructor / Yoga Instructor / Personal Trainer / Health Coach

67. Pave Driveways

68. Mr. or Ms.Fix-it type of worker and post your service on Facebook Marketplace (Services like rake leaves, clean up etc.)

69. Skillshare - Create a helpful course on a skill/task you know how to do well. Skillshare pays/views). I’ve seen many Youtubers go this route especially a UK doctor who has done very well selling his course on Skillshare!

70. Personal Organizer (Mari Condo)

71. Create a Review Website like SliceThePie Review site.

    Use a site like ReferralMob to refer your friends to jobs and earn if they land the job!

72. AVON / Young Living Essential Oils

73. Cut Hair.. beards / Makeup Artist (Start a beauty-related service).

74. Love pets? Become a pet sitter, dog walker or dog washer.

75. Online Magazine and sell ad space

76. Macaronikids.com - (Make a city niche site and sell ad space)

77. Target a niche and sell a service eg., real estate agents Pinterest/Instagram/Videos

78. AirBnB photographer - Good with taking photos? Why not take home photos for local airbnb hosts!

79. AirBnB Cleaner (Become a cleaner or if that’s unappealing to you go one step further and outsource the and start your own cleaning biz!)

80. Real Estate Video Production - 360 walk-arounds with GoPro or other professional camera

81. Sell photography assets/pre-sets (To make more productive workflows for other photographers easier)

82. Business Consultant (planning or even help showing how to take biz from offline to online).

83. Investing in Property

84. Music Teacher (online or offline)

85. Investing in Index Funds (Diversity your income investments).

86. Use your voice (voice-over artist) - Become an Audiobook Narrator (Amazon ACX)

87. Surface Designer - License your designs on home goods products, wrapping, wallpaper, pillows etc.

88. Sell vegetables/fruit from your garden

89. Collect old books from people and resell them for profit (e.g., University Textbooks)

90. Re-upholster furniture

91. Car Wrapping with Ads – Have your car wrapped in ads for extra monthly income

92. Window Cleaning (Spring cleaning help is in demand since people ppl hate cleaning windows!

93. Rent a carpet /rug cleaner from a local grocer and offer the service

94. Love Reading? Do book reviews for amazon books and provide your affiliate link! Or better yet, set up a book review blog and link to Amazon or other online bookstores. Make sure you try to capture the emails of your readers so you can give them offers down the road. (That’s a better way to have some control over your business). Placing a bonus offer for an additional resource to help your reader can do this wonderfully.

95. E-commerce Site Product Writer - Charge per product description write-up or charge per word count. The rise in e-commerce stores has increased the need for product description writers worldwide!

96. Reviews on products you love and use (YouTube/Blog) … It’s best to invest in owning your own website because you have total control and you own the site. This allows you to better reap the rewards forever with sales you have more control over! You have FULL control of your reviews and how they’re used.

97. Web Designer (WP setup, or SquareSpace or WIX)…

98. Become a connector or middle man for a service! You get a cut by of the sale by simply connecting two people (one who has the need and the other who can fulfill that need). This is a great opportunity here especially if you’re good at marketing.

99. Create video versions of articles and sell it as a service or place the videos on youtube and make sales through ads!

100. Proofreader

101. Artist selling digital brushes or assets (for Procreate) or other design programs. Creating artist assets or something that helps other artists save time and create more is really in demand)!

Digital products are excellent because everything is done online. Both the selling of the product and the payment process is done online so you don’t have to deal with shipping or inventory. Everything your customer receives is a downloadable product that they can access with a computer and internet connection!

Network with those you know … Tell friends, LinkedIn network, place ads, YT video using kw + city etc.

Brainstorm and think of things you hate to do (and would love to hire someone to do it for you) in order to get more ideas, along with the ones listed above. I’m sure you’ll easily find more ways you can earn.

Continue to think of problems or resistance in daily tasks and you’re bound to find some more ideas. If you’re solving someone else’s problem and can add a tremendous amount of value to them so they don’t have to do it, they’ll gladly pay you for it. Also, people just don’t have time sometimes and need a helping hand :)

Still not sure what skills you have or how you can earn money from what you know?

You are destined to have a divine work life that allows you to pursue work that aligns organically and seamlessly with your skill-set and personality.

Join the Divine Work-Life revolution and find meaningful work!

Want to improve your skills? Why not consider taking a class online!

Antioxidant-rich Foods for Skin

Caring for your skin is so important. Not only do you look better and healthier, good skin habits can produce positive rewards in making you feel better about yourself. It doesn’t hurt that others will also take notice too!

Eating well is essential for your overall health and for your complexion.

If you stay clear of greasy foods like french fries, potato chips, eating excess amounts of starchy foods as well as sugary foods like cakes, cookies, and candies, you’re well on your way to having great skin. Of course, you can eat these types of foods occasionally, but it’s important to keep them to a minimum.

Invest in Yourself | Healthy Kitchen Tools

Now we also have healthier choices for the above foods. For example, instead of greasy fries from your local fast food joint, why not invest in an air fryer and make your own at home! Not only will your food be less greasy, but you’ll also be able to eat your most desired craving, but do so without all of the excess calories!

Remember, everything in moderation and balance. As long as you don’t go overboard, you should be fine. But eating healthier fruits and vegetables along with drinking plenty of water can help in the process.

Your Skin & Aging

Did you know that for those who age gracefully, it can be a very emotional experience?

Why you ask?

Well, what happens is that they look so amazing and are constantly reminded and told how young they look, these comments can be emotionally uplifting!

Imagine people coming up to you and asking you what it is you do because you look so fabulous! Well, here's their secret… They eat antioxidant-rich foods!

What are antioxidant-rich foods you ask?

Well, these are foods packed with minerals, phytonutrients (disease-fighting chemicals), vitamins, fiber, fruits, and vegetables.

These foods actually counteract the effects of cellular damage, making the skin look brighter and younger.

Want to know more?!

Here are the 10 Most Potent Antioxidant-Rich Foods:

• These foods were tested by the Department of Agriculture recently. Actually, they tested over 100 different foods and identified these ten as having the highest antioxidant content.

  1. Raspberries

  2. Blackberries

  3. Cranberries

  4. Pinto beans

  5. Wild Blueberries

  6. Prunes

  7. Artichokes

  8. Farm blueberries

  9. Red kidney beans

  10. Adzuki beans

  Do you notice the pattern here?

  Eight out of the ten most powerful natural antioxidants are beans or berries!

  Remember, you don’t have to only eat these foods by themselves. You can freeze them and mix and match them with each other or with vegetables for a more balanced meal or as a healthy snack!

  Indulging in a wide variety of food blends, shakes and smoothies can be not only a healthy treat but can also be satisfying and tasty too!

  So, why not add some servings of these antioxidant-rich foods today.

  Your body will love you for it and so will your skin!